What contains gluten

Gluten is a protein found in Wheat, Barley, Rye and possibly Oats. In addition many processed foods contain hidden sources of gluten

Foods containing corn, maize, potato, rice, soy or tapioca are suitable for people with Coeliac disease.

We recommend you purchase our 'Reading Food Labels' booklet to help guide you with your gluten free shopping.

Purchase Reading Food Labels book